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Little City Arts

LITTLE CITY ARTS

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I’ve been wanting to do some posts to show what Expressive Arts Therapy looks like in practice. Here I demonstrate how you can engage with a theme that is coming up and use the creative process to possibly find movement, or just to hold a space for what’s coming up. Please let me know in the comments if this helped you to understand Expressive Arts Therapy better, or share with me how you use art in a therapeutic way ❤

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604.817.6005
hello@littlecityarts.ca
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